Dating a jerk a who brings you more heartache than joy? Sticking it out, playing "martyr" and waiting for him to change could seriously harm your health. In fact sticking with anything that's making you unhappy can cause not just mental, but even physical trauma says experts.
According to research if you in a stressful situation for longer than a few months, your setting your self up for physical problems like headaches, hair loss, skin disorders and digestive woes in the short term and increase risk of heart disease in long term.
Leaving someone you've spent a lot of emotion, energy and time, isn't easy but you must determine how long you've been putting up with a situation and how much you're willing to sacrifice by staying... a ruled woman says " Move on, girl".
According to research if you in a stressful situation for longer than a few months, your setting your self up for physical problems like headaches, hair loss, skin disorders and digestive woes in the short term and increase risk of heart disease in long term.
Leaving someone you've spent a lot of emotion, energy and time, isn't easy but you must determine how long you've been putting up with a situation and how much you're willing to sacrifice by staying... a ruled woman says " Move on, girl".
2 comments:
love this.. its true. and one should really move on - if there is more suffering than pleasure. GREAT ADVICE. :)
great advice! for those in this situation they should start working on themselves... definitely there will be some damage to self esteem.
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